Pastoral Counseling Network

Tips for Coping with Financial Stress

You Are Priceless

Your value as a person is unconditional; you are not alone, many people are struggling now. You are not your credit score. Good decisions and consistency will improve your credit standing. Don't do anything rash. Avoid the useless emotions, they never work:

  • Panic
  • Worry
  • Rage
  • Despair

You Can Ask for Help

Turn to an expert who can offer professionalism, guidance and support for your situation. Free or low cost professional help is often available in your community. Your local congressperson or Senator is good place to start.

You Can Help Yourself

Ask yourself tough questions.: How can I save more by spending less? Are there areas of wasteful or impulsive spending that I can eliminate? What can I do to keep more of what I make? What steps can I take to get back into the workforce if I am unemployed?

You Can Move Forward

Learn from past mistakes. Let your mistakes become your mentors not your tormentors.

You Can Face Your Challenges

Talk to and negotiate with your creditors. Many people avoid the opportunity to hammer out a workable arrangement with their creditor because they refuse to talk with them. Problems that you avoid master you. But the issues that you face, you master them!